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Erase Low Back Pain

Posted by on October 7, 2017 in | Comments Off on Erase Low Back Pain

When:
October 18, 2017 @ 7:00 pm – 8:30 pm
2017-10-18T19:00:00-04:00
2017-10-18T20:30:00-04:00
Where:
Morris Hills High School
520 W Main St
Rockaway, NJ 07866
USA
Cost:
32.00
Contact:
Morris Hills Adult Ed
973-664-2295

Chronic back pain is exhausting and frustrating and can keep you from doing the things you enjoy. Learn how to help your body heal and rediscover active, pain-free living at any age with MELT®. The MELT Method® is a simple self-treatment technique that is designed to reduce chronic pain by hydrating your tissue and calming your nervous system. It can help you stay healthy, youthful, and active for a lifetime. Use the MELT Method® to begin to eliminate the effects of accumulated tension and stress caused by daily living. Through a series of easy techniques using simple, specialized equipment, this groundbreaking program helps to restore natural balance back to the body. MELT® can increase your flexibility, stability, improve athletic performance as well as eliminate aches and pains. Please wear athletic clothing, bring a yoga mat and water. Participants must be able to get on/off floor unassisted.